Is Sprouts Farmers Market Vegan Chocolate Chip Cookies Vegetarian?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Semi-sweet Chocolate: Organic Cane Sugar, Unsweetened Chocolate, Coconut Oil Shortening, Soy Lecithin (an Emulsifier), Vanilla Bean Seeds), Palm Oil, Salt, Natural Vanilla Flavor, Baking Soda. Contains Wheat, Soy. Produced In A Facility That Handles Wheat, Shellfish, Eggs, Fish, Peanuts, Milk, Tree Nuts, And Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.