Is Spur Tree Jamaican Jerk BBQ Sauce Gluten Free?
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Ingredients
Water, Brown Sugar, Jerk Seasoning (onion, Hot Pepper, Salt, Scallion, Cane Vinegar, Garlic, Pimento/all Spice, Thyme), Sugar, Caramel Color, Sodium Benzoate (1%), Tomato Paste, Liquid Smoke, Molasses, Caramel Color, Garlic, Mustard Powder, Onion, Corn Starch, Salt, Black Pepper, Xanthan Gum, Potassium Sorbate (preservative)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.