Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Square Puff Biscuits - 7.05oz [3 units] by Khong Guan. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Farine De Ble Tendre, Huile De Palme, Lait En Poudre, Sucre, Levure, Poudre A Lever Sel, Arome Beurre, Colorant (E100), Agent De Traitement De La Farine (E223), S Peutcontenir Des Traces De : Oeufs Et Arachides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Square Puff Biscuits - 7.05oz [3 units] by Khong Guan. is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
SweetButtery
Texture
CrunchyDry
Commonly used for
SnackingBreakfastCoffeeDipping
Low FODMAP? Square Puff Biscuits - 7.05oz [3 units] by Khong Guan. | Spoonful