Is sriracha Low FODMAP?
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Ingredients
dre d'oignon, acide citrique, rum épices, paprika, extrait de chlorure de potassium, poudre de rouge, crème sure, acide malique, disodique, guanylate disodique, curcuma, arômes naturel et nate ciel), Hydroxyde de calcium. ntient Lait Frito Lay CANADA */Trademark used under licence by/ Marque de commerce utilisée sous licence par FRITO LAY CANADA CAMBRIDGE (ON), KENTVILLE (NS), LÉVIS (QC), TABER/LETHBRIDGE (AB) Frito-Lay North America, Inc. 2025 60410 08094 0 DM-DORI-7A LAP 8 30081844
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.