Is St. Dalfour France Assorted Spread Dairy Free?

Ingredients

Apricot Spread: Apricots, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. Black Cherry: Black Cherries, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. FigSpread: Figs, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. Apple & Cinnamon: Apples, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice, Cinnamon. Apricot Spread: Apricots, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. Orange Spread: Oranges Spread: Apricots, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. Strawberry Spread: Strawberries, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. Raspberry Spread: Raspberries, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin. Blueberry Spread: Blueberries, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice. Orange Blossom Honey Spread: Apricots, Sugar (Concentrated Grape Juice, Concentrated Date Juice), Pectin, Lemon Juice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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