This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is St-Méthode Sans Gluten Free Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Pain sans gluten

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn starch, rice flour, sugar/glucose-fructose, corn starch, potato starch, soy protein isolate, rice starch, potato starch, soy protein isolate, rice starch, potato fiber, guar gum, xanthan gum, mono- and diglycerides of fatty acids (acetylated), vegetable oil (soy or canola), ground flax seeds, ground sunflower seeds, egg white powder, yeast, psyllium husk, salt, vinegar, calcium propionate, ascorbic acid, natural flavors, garnish: ground flax seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep