Is Stacys Pita Chips Stacys Bakery Crisps, 5 oz Gluten Free?
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Ingredients
Sugar, Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Sunflower, Canola Oil, Eggs, Pecans, Less Than 2% Of The Following: Wheat Gluten, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buckwheat Hulls, Salt, Natural Flavors, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.