Is StarKist Selects Solid Yellowfin Tuna with Lemon Dill and Extra Virgin Olive Oil, 4.5 oz Can GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon peel
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Contains 2% Or Less Of The Following: Dehydrated Vegetable (Onion, Leek, Parsley, Chive), Spices (Including Dill Weed), Sea Salt, Lemon Peel, Lemon Oil, Natural Flavor (Including Spice Extractives And Lemon Oil), Citric Acid, Natural Extractives Of Turmeric (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
StarKist Selects Solid Yellowfin Tuna with Lemon Dill and Extra Virgin Olive Oil, 4.5 oz Can is available at 2 retailers
About this product
Seafood · Can