Is steak Alpha-Gal?

Ingredients

mixed vegetables (corn, carrots, green beans, peas), white rice, salisbury steak (beef, water, textured vegetable protein (soy protein concentrate, caramel color], tomato paste. contains less than 2% of corn syrup solids, onion powder, salt, modified food starch, caramel color, spices, hydrolyzed soy protein, dehydrated garlic, seasonings (potassium chloride, flavor {contains maltodextrin}], vinegar, hydrolyzed corn protein), beef broth (water, beef base [roasted beef and beef broth, sugar, yeast extract, corn oil, hydrolyzed corn protein, caramel color {class 13, potassium chloride, onion powder, tomato powder, garlic powder, maltodextrin, disodium inosinate, disodium guanylate, dried beef stock, corn syrup solids, salt, thiamine hydrochloride, spice extractives]), water, contains 1% or less of: onion, food starch-modified, nutrient blend (magnesium citrate, calcium citrate, maltodextrin, ascorbic acid [vitamin c], contains 1% or less of ferrous fumarate, zinc oxide, pyridoxine hci [vitamin b6], thiamine mononitrate [vitamin b1]), canola oil, maltodextrin, dehydrated onion, dehydrated garlic, butter buds (whey, natural flavor, maltodextrin, dehydrated butter [buttermilk powder, butter], guar gum, annatto and turmeric [for color]), cooking sherry (sherry wine, salt, potassium metabisulfite [to protect color]), yeast extract (yeast extract, non hydrogenated vegetable oil), iodized salt, brown sugar, worcestershire sauce powder (ip maltodextrin, worcestershire sauce [distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind, natural flavor]), parsley, xanthan gum, guar gum, thyme, white pepper. contains: milk, soy. to ci s t-

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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