Is steak Dairy Free?


Ingredients
mixed vegetables (corn, carrots, green beans, peas), white rice, salisbury steak (beef, water, textured vegetable protein (soy protein concentrate, caramel color], tomato paste. contains less than 2% of corn syrup solids, onion powder, salt, modified food starch, caramel color, spices, hydrolyzed soy protein, dehydrated garlic, seasonings (potassium chloride, flavor {contains maltodextrin}], vinegar, hydrolyzed corn protein), beef broth (water, beef base [roasted beef and beef broth, sugar, yeast extract, corn oil, hydrolyzed corn protein, caramel color {class 13, potassium chloride, onion powder, tomato powder, garlic powder, maltodextrin, disodium inosinate, disodium guanylate, dried beef stock, corn syrup solids, salt, thiamine hydrochloride, spice extractives]), water, contains 1% or less of: onion, food starch-modified, nutrient blend (magnesium citrate, calcium citrate, maltodextrin, ascorbic acid [vitamin c], contains 1% or less of ferrous fumarate, zinc oxide, pyridoxine hci [vitamin b6], thiamine mononitrate [vitamin b1]), canola oil, maltodextrin, dehydrated onion, dehydrated garlic, butter buds (whey, natural flavor, maltodextrin, dehydrated butter [buttermilk powder, butter], guar gum, annatto and turmeric [for color]), cooking sherry (sherry wine, salt, potassium metabisulfite [to protect color]), yeast extract (yeast extract, non hydrogenated vegetable oil), iodized salt, brown sugar, worcestershire sauce powder (ip maltodextrin, worcestershire sauce [distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind, natural flavor]), parsley, xanthan gum, guar gum, thyme, white pepper. contains: milk, soy. to ci s t-
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


