Is steam rice pouches grilled veges Dairy Free?

Ingredients

sugars 268 mg 12% 134 ng unip gredients: cooked white rice (51%) [water, white rice, grilled vegetables (27%) [zucchini, ggplant, red pepper, onion], tomato pulp, cherry tomatwes vegetable oils, regato cheese contains milk, starter cultures, enzyme (non animal rennet), basil, cream (from milk), salt, east extract, glucose syrup, garlic powder, rice starch, onion powder, dried parsley, grilled vegetable steam rice pouch contains 15% sauce, cooked white rice contains 36% white rice, cane soy and tree nits

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Rice · Pouch