Is stew leonards bethy 9 grain bread Dairy Free?
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Ingredients
stow leonard's prepared with prepared with: enriched flour (whea. flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), wnater, whole wheat flour, rolled oats, honey, poppy seeds, sesame seeds, v hiterye flour, brown flax seeds, hulled millet, hulled sunflower seeds, sal.t yeast (sorbitan monostearate and ascortic acid), vitamin c, and pan spray (canola oil, mireral oil, wheat starch, sunflower lecithin, capric/caprylic triglycerides, natural flavor, and propellant) contains: wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.