Is Stewarts italian bread Gluten Free?

Ingredients

ENRICHED _WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)_, WATER, SUGAR, YEAST, SALT, _VEGETABLE OIL [SOYBEAN]_, CALCIUM PROPIONATE, MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN. CONTAINS WHEAT, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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