Is stirfry Gluten Free?
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Ingredients
mode valeur nutritive cuilleré portion 1/5 d'ensemble (égoutté) (100 g) poêlon boeuf teneur % vq* 100m sauce. calories 45 lipides 0 g consta saturés 0 g trans 0 g laisser les lég utilise 10% cholestérol 0 mg sodium 550 mg mélan 3% glucides 9 g à autr 3% fibres 2 g 8% sucres 4 g méla protéines 2 g assa hari vitamine a vitamine c glut d’ail 4% calcium 2% fer 4% 1osia * vq = valeur quotidienne méla %3d modi maïs cass veuillez faire référence au code numérique qui sel
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.