Is STONE GROUND WHEAT CRACKERS, WHEAT Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC PALM OIL, SEA SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, ORGANIC MALT EXTRACT, ORGANIC DRIED YEAST, TOCOPHEROLS (TO RETAIN FRESHNESS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cracker · Cracker