Is Stonefire® Authentic Flatbreads Whole Grain Naan Bread 2 Ct Package Vegetarian?

Ingredients

whole wheat flour (whole wheat flour, ascorbic acid added as dough conditioner, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dried buttermilk, bacterial culture), water, soybean and/or canola oil, wheat bran, cultured wheat flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, ghee (clarified butter), sugar, wheat germ, wheat gluten, dextrose, dextrin, vegetable fiber, yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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