Is Stonemill Kitchens Chickpea & Wheatberry Pasta Salad Dairy Free?

Ingredients

COOKED ENRICHED CAVATAPPI PASTA (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), SOYBEAN OIL, COOKED WHEATBERRY AND BARLEY BLEND (COOKED WHEATBERRIES [WHEATBERRIES, WATER], COOKED BARLEY [BARLEY, WATER]), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SULFUR DIOXIDE, SALT, GLUCOSE, CITRIC ACID), RED BELL PEPPER, BABY SPINACH, GOLDEN BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST, CONTAINS SULFITES), SUGAR, SALT, WATER, CULTURED DEXTROSE TO PROTECT FLAVOR, BASIL, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), GARLIC (GARLIC, WATER), DEHYDRATED ONION, GARLIC POWDER, XANTHAN GUM, ROSEMARY, LEMON OIL, NATAMYCIN (PRESERVE QUALITY). CONTAINS: WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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