Is Stonemill Multi Grain Sourdough Bread Vegan?
Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.
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Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.
Ingredients
Enriched Wheat Flour, Water, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Rolled Oats, Sunflower Seeds, Yeast, Sugars, Raisin Juice Concentrate, Sea Salt, Apple Cider Vinegar, Wheat Bran, Malted Barley Flour, Millet Seeds, Cultured Wheat Starch/flour, Golden Flax Seeds, Citric Acid, May Contain: Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.