Is Stonemill Multi Grain Sourdough Bread Vegetarian?

Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.

Description
Offers a mildly tangy profile with subtle nutty notes, a crisp crust and a dense, chewy crumb. Reviewers commonly note reliable freshness, hearty texture and good performance when toasted, used for sandwiches or dipped in soups; some mention variation in slice thickness and occasional crumbliness after toasting over repeated purchases.
Ingredients
Enriched Wheat Flour, Water, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Rolled Oats, Sunflower Seeds, Yeast, Sugars, Raisin Juice Concentrate, Sea Salt, Apple Cider Vinegar, Wheat Bran, Malted Barley Flour, Millet Seeds, Cultured Wheat Starch/flour, Golden Flax Seeds, Citric Acid, May Contain: Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


