Is Stonewall Kitchen All Natural Aioli Truffle -- 10.25 oz Vegetarian?
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Ingredients
Canola Oil, Salted Eggs (Whole Eggs, Salt), White Truffle Oil (5%) (High Oleic Sunflower Oil, Organic White Truffle Concentrate in Olive Oil), White Vinegar, Water, Mustard Powder, Black Truffles, Garlic Powder, Natural Flavour, Antioxidant: Tocopherols.For allergens, see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.