What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

STOUFFER'S® Chicken Pot Pie 283g Box

This product lists

5 ingredients

that are not pescatarian and

3 ingredients

that may not be pescatarian.


Water, Cooked Seasoned Chicken (White Meat Chicken, Water, Modified Corn Starch, Isolated Soy Protein, Seasoning (Dehydrated Chicken Broth, Chicken Powder, Flavour), Sodium Phosphate, Salt), Carrots, Cream (Milk , Dextrose, Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Peas, Skim Milk Powder, Canola And Palm And Modified Palm Kernel Oil Margarine (Contains Whey Powder, Soy Lecithin), Onions, Celery, Modified Milk, Modified Corn Starch, Modified Wheat Starch, Salt, Onion Powder, Turmeric, Guar Gum, Mono- And Diglycerides, Pastry: Wheat Flour, Lard, Canola Oil, Soy Lecithin, Dextrose, Flavour, May Contain Sesame, Eggs, Fish And Sulphites