Is STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX, STRAWBERRIES & CREAM Gluten Free?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), CITRIC ACID, SALT, BEET JUICE POWDER (COLOR), SUCRALOSE, LACTASE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.