Is STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING, STRAWBERRIES & CREME Vegan?
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Ingredients
CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL SHORTENING [PALM OIL], WHEAT STARCH, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], RED COLORED BITS [SUGAR, YELLOW CORN FLOUR, DEXTROSE, CORN STARCH, CANOLA OIL, MALTODEXTRIN, WHEAT FLOUR, RED 40, BLUE 2], CONTAINS LESS THAN 2% OF: EMULSIFIER [PROPYLENE ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], SALT, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, GUM ARABIC, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN). FROSTING (SUGAR, PALM OIL, INVERT SUGAR SYRUP, CANOLA OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, PRESERVATIVE [ROSEMARY EXTRACT, POTASSIUM SORBATE], NATURAL FLAVOR, POLYSORBATE 60, CITRIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.