Is STRAWBERRY BANANA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, STRAWBERRY BANANA Vegan?

Ingredients

Pasteurized Grade A Nonfat Milk, Fruit Blend (Strawberries, Fructose, Sugar, Banana Puree, Water, Corn Starch, Sodium Citrate, Vegetable Juice And Beta Carotene (For Color), Citric Acid, Malic Acid, Vitamin A Acetate, Vitamin D3), Contains 0,5% Or Less Of: Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Acesulfame Potassium, Sucralose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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