Is STRAWBERRY CHEESE BOWTIE FLAVORED EUROPEAN-STYLE DANISH FILLED WITH SWEET NEUFCHATEL CHEESE BLEND & DELICIOUS STRAWBERRY FILLING, STRAWBERRY CHEESE BOWTIE Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (VEGETABLE OILS [PALM AND SOYBEAN OILS], WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, [BETA]-CAROTENE (COLOR), VITAMIN D3, WHEY), SUGAR, WATER, STRAWBERRY FLAVORED FILLING (WATER, STRAWBERRIES, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, LACTIC ACID, RED 40, SODIUM SULFITE, BLUE 1), NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS, NONFAT MILK, EGG WHITES, CONTAINS 2% OR LESS OF: CORN SYRUP, PALM OIL, YEAST, BROWN SUGAR, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, SALT, GLYCERIN, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WHEAT GLUTEN, MICROCRYSTALLINE CELLULOSE, APRICOT PUREE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, SORBIC ACID (PRESERVATIVE), WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.