Is STRAWBERRY FLAVORED PLUS NUTRITION SHAKE, STRAWBERRY Vegan?
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Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, PEA PROTEIN CONCENTRATE, LESS THAN 0.5% OF: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FD&C RED #3, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.