Is STRAWBERRY GLUTEN-FREE WAFERS, STRAWBERRY Dairy Free?


Ingredients
SUGAR, PALM OIL SHORTENING NON-HYDROGENATED*, CORN FLOUR (17), TAPIOCA STARCH, RICE FLOUR, SOY PROTEIN CORN STARCH, WATER, EMULSIFIER (SOY LECITHIN), REFINED CORN OIL NON-HYDROGENATED*, ACIDULANT (CITRIC ACID) NATURAL FLAVOR (STRAWBERRY), IODIZED SALT, NATURAL COLORS (ANNATTO AND BEET RED) LEAVENING AGENT (SODIUM BICARBONATE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


