Is STRAWBERRY GLUTEN-FREE WAFERS, STRAWBERRY Vegan?


Ingredients
SUGAR, PALM OIL SHORTENING NON-HYDROGENATED*, CORN FLOUR (17), TAPIOCA STARCH, RICE FLOUR, SOY PROTEIN CORN STARCH, WATER, EMULSIFIER (SOY LECITHIN), REFINED CORN OIL NON-HYDROGENATED*, ACIDULANT (CITRIC ACID) NATURAL FLAVOR (STRAWBERRY), IODIZED SALT, NATURAL COLORS (ANNATTO AND BEET RED) LEAVENING AGENT (SODIUM BICARBONATE).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


