Is Strawberry Honey Crunch Dairy Free?

Ingredients

Peanuts, Bananas, Raisins, Strawberries, Sugar, Cranberries, Walnuts, Almonds, Unbleached Wheat Flour, Honey, Coconut Oil, Peanut Oil, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Malted Barley Flour, Citric Acid, Natural Strawberry Flavor, Elderberry Juice Concentrate, Natural Flavors, Wheat Starch, Maltodextrin, Canola Oil, Cottonseed Oil, Sunflower Oil, Modified Potato Starch, Xanthan Gum, Turmeric, Beet Powder, Artificial Color (Fd&c Red 40), Bisulfite And Sulfur Dioxide As A

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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