Is Strawberry Honey Crunch Gluten Free?

Ingredients

Peanuts, Bananas, Raisins, Strawberries, Sugar, Cranberries, Walnuts, Almonds, Unbleached Wheat Flour, Honey, Coconut Oil, Peanut Oil, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Malted Barley Flour, Citric Acid, Natural Strawberry Flavor, Elderberry Juice Concentrate, Natural Flavors, Wheat Starch, Maltodextrin, Canola Oil, Cottonseed Oil, Sunflower Oil, Modified Potato Starch, Xanthan Gum, Turmeric, Beet Powder, Artificial Color (Fd&c Red 40), Bisulfite And Sulfur Dioxide As A

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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