Is Strawberry jelly filled mallows Dairy Free?
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Ingredients
glucose fructose syrup, strawberry filling 26%) (glucose syrup, dextrose, sugar, strawberry puree (10%), water, thickener 440), natural flavour, acidity regulator 331, 330), colour (black carrot juice concentrate), stabiliser (415)), sugar, water, dextrose, gelatin, acidity regulator (330), natural flavour, colour (120), may contain traces of milk and sy,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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