Is Strawberry-mallow Granola Bites Dairy Free?

Ingredients

rolled oats, brown rice syrup, expeller pressed sunflower oil, vegan marshmallows (tapioca syrup, cane sugar, tapioca starch, carrageenan, soy protein, natural vanilla flavors), brown rice crisps (brown rice flour, cane sugar), organic cane sugar, quinoa crisps (quinoa), dried strawberries, flax, natural flavor, sunflower lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets