Is STRAWBERRY PARFAIT, STRAWBERRY Gluten Free?
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Ingredients
SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, STRAWBERRIES, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED TAPIOCA AND CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, WHEAT STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CARBOHYDRATE GUM, XANTHAN GUM, GUAR GUM, CARROT JUICE (FOR COLOR), SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CURRANT JUICE (FOR COLOR), SOY PROTEIN CONCENTRATE, LOCUST BEAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, RED 40.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.