Is Strawberry Yogurt Parfait Alpha-Gal?
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Ingredients
Fruit And Yogurt Parfait (Strawberry Yogurt), Low Fat Strawberry Yogurt (Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Stach, Kosher Gelatin, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Vitamin A Acetate, Vitamin D3), Granola Cereal (Whole Grain Oats, Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Honey Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), May Contain One Or More Of The Following: Strawberries, Raspberries, Blueberries, Blackberries Contains: Milk
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.