Is Golden Gaytime Streets Ice Cream Sticks Original 400mL Vegetarian?
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Ingredients
Dairy ingredients reconstituted skim milk and/or reconstituted buttermilk (milk), milk solids, cream (milk), sugar, vegetable oil, wheat flour, glucose syrup, flavours, gelatine, cocoa powder, emulsifiers (471, soy lecithin, 476), raising agent (500), salt, colours (160b, 100, 120), malt extract (from barley), vegetable gums (401, 410, 412, 417, 407).Broken sticks rarely occur but may cause a choking or injury risk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.