Is Streets Golden Gaytime Vegetarian?

Ingredients

Dairy Ingredients (reconstituted Buttermilk And/or Reconstituted Skim Milk, Milk Solids, Cream), Cane Sugar, Glucose Syrup, Wheat Flour, Vegetable Oil (contains Soybean), Corn Starch, Gelatine, Flavour, Emulsifier (471), Vegetable Gums (407, 410, 412, 401), Cocoa Powder, Colours (160b, Malt Extract Barley, 100, 120), Salt, Raising Agent (500), Soluble Corn Fibre, Maltodextrin. Contains Milk, Gluten Containing Cereals (wheat, Barley) And Soybean. May Contain Pieces Of Peanut, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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