Is STRESSEASE - 90 CAPS Low FODMAP?
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Ingredients
Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopherol Acetate), Biotin, Folate (Folic Acid), Calcium (Carbonate), Magnesium (Oxide), Zinc (Gluconate), Prepared In A Specially Formulated Base Of: Borage Oil, Corn Oil, Sunflower Oil, Rutin, Hesperidin, Lemon Bioflavonoids, Acerola Cherry, Rose Hips, Vegetable Complex Of Alfalfa, Watercress, Parsley And Kelp Microcrystalline Cellulose, Croscarmellose Sodium, Vegetable Stearic Acid, Dicalcium Phosphate Anhydrous, Vegetable Magnesium Stearate, Peppermint Oil And Flavour, Silicon Dioxide, Hypromellose, Peg, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.