Is STRUDEL BITES STRAWBERRY CREAM CHEESE 12CT Vegan?
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Ingredients
dough (enriched wheat fluur [wheat flour,niacin,reduced iron, thiamine mononitrate,risoflavin,folic acid],vegetable oil margarine [mooified palm oil,canola oil,water,sugar,soybean lecithin,monoglycerides,citric acid,vitamina palmitate, vitamin d3],water,salt dough conditioners [ascorbic acid, enzymes]),cream cheese filling (water,cream cheese [milk ingredients bacterial culture,salt,carob bean gum] high fructose corn syrup glucose modified corn starch,lactic acid, salt,locost bean gum,xanthan gum,carrageenan,potassium sombate [preservative1,color [yellow 5 (contains tartrazine),yellow 6,titanium di0xide]),strawberry filling (strawberries,water, sugar, modified cornstarch,citric acid,sodium citrate,salt, erythorbic acid,gellan gum,locust bean gum,xanthan gum, carrageenan,sodium benzoate,artificial flavor,colur [red 40, blue 1]),topping (coarse sugar),##tomk##may contain sulfites **contains :milk,soy and wheat **
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.