Is STRUDEL LACE, APPLE CARAMEL Vegetarian?

Ingredients

DOUGH: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL WITH BETA CAROTENE {COLOR}), SUGAR, SALT, VITAL WHEAT GLUTEN, FD&C YELLOW #5 AND #6. APPLE: APPLE (PREPARED WITH SODIUM SULFITE AND CALCIUM CHLORIDE), WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, CINNAMON, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK {MILK, SKIM MILK, SUGAR}, WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND TARTARIC ACID), GELLAN GUM, SALT, NUTMEG.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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