Is Sugar Free BBQ Sauce Vegan?
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Ingredients
ALLULOSE, TOMATO PUREE (WATER, TOMATO PASTE FROM VINE-RIPENED TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SEASONING (SPICES INCLUDING PAPRIKA, SALT, GARLIC POWDER, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WATER, KOSHER SALT, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), CORN STARCH, VANILLA EXTRACT, ONION POWDER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE [VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO, APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES, GARLIC, SALT]), LIQUID SMOKE (WATER, NATURAL HICKORY FLAVOR), WHITE DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE, SODIUM METABISULFITE [PRESERVATIVES]), GARLIC POWDER, GRANULATED GARLIC
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.