Is SUGAR FREE GUM, PEPPERMINT Nightshade Free?
Why it's a maybe for nightshade free
- hydrogenated starch hydrolysate
hydrogenated starch hydrolysate
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
MADE OF: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: ASPARTAME, MANNITOL, ACESULFAME K, SOY LECITHIN, BHT (TO MAINTAIN FRESHNESS), COLOR (BLUE 1 LAKE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
SUGAR FREE GUM, PEPPERMINT is available at 4 retailers
About this product
Snack · Piece


