Is SUGO DI POMODORO ALLA PUTTANESCA WITH OLIVES AND CAPERS Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cherry tomato puree 80
pepper
pulp of tomato

cherry tomato puree 80

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

pepper

pulp of tomato

Every flagged ingredient, explained

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Ingredients

PULP OF TOMATO AND CHERRY TOMATO PUREE 80% (ITALY), EXTRA VIRGIN OLIVE OIL, GREEN OLIVES 4%, CELERY, CARROTS, ONIONS, RAISINS, PINE NUTS, SEA SALT, CAPERS 0,4%, GARLIC, HERBAGE AROMATIC, BASIL, PEPPER, ACIDIFIER: CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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