Is sumaco Low FODMAP?

Ingredients

Su Ma Ge Zong He Shu Guo Gan Sumaco Mixed Fruit Chips Pei Liao :Bo Luo Mi, Xiang Jiao, Zi Shu, Xiang Yu, Shi Yong Zhi Wu Jackfruit, Banana, Purple Sweet Potato, Taro, Vegetable Oil, Ying Yang Zi Liao / Nutrition Information Mei 100Ke / Per 100G Neng Liang /Energy 501Qian Qia / Kcal 2,1Ke /G 24,2Ke /G 11,0Ke /G 0Ke /G 68,6Ke /G 393Ke /G 49 |Dan Bai Zhi / Protein Zong Zhi Fang / Total Fat - Bao He Zhi Fang / Saturated Fat - Fan Shi Zhi Fang /Trans Fat |Tan Shui Hua He Wu /Carbohydrates - Tang / Ugars Na / Sodium Jing Zhong /Net Weight: 1O0yuan /Q Bai Gao Di, Yue Nan Prouct Of Vietna

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Chips · Dried