Is Summer fruits Vegan?

Ingredients

Water, FRUIT JUICES FROM CONCENTRATE (10%) (APPLE (94%), STRAWBERRY (3%), PLUM (1%), BLACKCURRANT (1%), CHERRY (1%)), Acids: Citric Acid, Malic Acid; Barley Extract, Acidity Regulator: Sodium Citrates; Flavourings, Colours: Anthocyanins; Preservatives: Potassium Sorbate, Sodium Metabisulphite; Sweeteners: Acesulfame K, Sucralose Stabiliser: Gum Arabic; Antioxidant: Ascorbic Acid; Coconut Oil. ALLERGY ADVICE:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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