Is SUMMER SLAW SHREDDED CABBAGE, CARROT AND DAIKON, CUCUMBER AND GRAPE TOMATOES WITH CHESAPEAKE BAY STYLE SEASONED SALAD DRESSING, SUMMER SLAW Low FODMAP?
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Ingredients
CABBAGE, CHESAPEAKE BAY STYLE SEASONED DRESSING (MAYONNAISE [EXPELLER PRESSED CANOLA OIL, EGGS, WATER, VINEGAR, CANE SUGAR MUSTARD FLOUR, SALT], LEMON JUICE, HOT PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SEASONING [CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER) AND PAPRIKA]), CUCUMBER GRAPE TOMATOES, CARROT, DAIKON RADISH, RED ONION LEMON WEDGE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.