Is Sun Alchemy Charcoal Lemonade, Detox & Cleanse with Organic Lemon Juice, Coconut Water, Activated Charcoal, Ginger & Schisandra - 7 Sachets | Just Add Water & Enjoy Vegetarian?


Ingredients
Organic Lemon Juice Powder, Organic Freeze-dried Coconut Water, Organic Coconut Sugar, Activated Charcoal From Coconut Shell, Organic Ginger Powder, Organic Schisandra Extract, Organic Cayenne Pepper, Organic Reb A Stevia Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


