Is Sun Bum Sunscreen Lip Balm, Watermelon, Broad Spectrum SPF 30 Low FODMAP?
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Ingredients
Active Ingredients: Avobenzone (2 %), Homosalate (15 %), Octinoxate (7.5 %), Octisalate (5 %). Purpose: Sunscreen. Inactive Ingredients: Adipic Acid/Diglycol Crosspolymer, Aloe Barbadensis Leaf Extract, Ascorbic Acid, BHT, Calendula Officinalis Flower Extract, Camellia Sinensis Leaf Extract, Caprylic/Capric Triglyceride, Cetyl Alcohol, Citrus Grandis (Grapefruit) Fruit Extract, Citrus Limon (Lemon) Peel Extract, Cucumis Sativus (Cucumber) Fruit Extract, Cyclohexasiloxane, Cyclopentasiloxane, Diisobutyl Adipate, Dimethicone, Equisetum Arvense Extract, Ethylhexyl Palmitate, Fragrance, Ginkgo Biloba Leaf Extract, Hydrated Silica, Isostearyl Linoleate, Macrocystis Pyrifera (Kelp) Extract, Mineral Oil, Ozokerite, Panax Ginseng Root Extract, PEG-8, Polysorbate 80, Propylene Glycol, Punica Granatum (Pomegranate) Extract, Rosmarinus Officinalis (Rosemary) Extract, Saccharin, Salix Alba (Willow) Bark Extract, Salvia Officinalis (Sage) Extract, Theobroma Cacao (Cocoa) Seed Butter, Tocopheryl Acetate, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.