Is SUN DRIED TOMATO & BASIL PREMIUM MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS, SUN DRIED TOMATO & BASIL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomato
sundried tomatoes
paprika

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

sundried tomatoes

paprika

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Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CASHEWS, ALMONDS, PECANS, PISTACHIOS, CONTAINS LESS THAN 2% OF SUGAR, SPICES (INCLUDING BASIL), SALT, PEANUT OIL, PAPRIKA, DRIED TOMATO, SUNDRIED TOMATOES, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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