Is SUN-DRIED TOMATO & GRILLED CHICKEN Vegetarian?
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Ingredients
CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, YEAST), FULLY COOKED BONELESS GRILLED DICED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT, SPICES, TURBINADO SUGAR, NATURAL FLAVORING), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, TOMATO BASIL PASTE (CANOLA/OLIVE OIL BLEND, DRIED TOMATOES, BASIL, SHALLOTS, GARLIC, PARSLEY, SALT, BLACK PEPPER, CITRIC ACID), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL FLAVORS), SUNDRIED TOMATOES (SUN-DRIED TOMATOES, SALT), BASIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.