Is SUN DRIED TOMATO PESTO SAUCE, SUN DRIED TOMATO PESTO Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
romano cheese
cheese cultures
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

romano cheese

cheese cultures

parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CANOLA OIL, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES), ROMANO CHEESE (MILK, CHEESE CULTURES, ENZYMES), SUNDRIED TOMATOES, FRESH BASIL, GARLIC, WALNUTS, BLACK PEPPER, SALT.

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